Can someone help me or give me advice on what kind of workout I should do today?
I want to do cardio but idk!!
HELP!!?!?!?!!!!!??
Can someone help me or give me advice on what kind of workout I should do today?
I want to do cardio but idk!!
HELP!!?!?!?!!!!!??
Between being on my own and living a happy and healthy life
And
Staying with someone who
used to make me happy and hoping
they will
Does anyone know when the next color run in California is??
I want to train for it! And I want to form a group to run with!
(Source: 1ax, via fitgirlfriend)
To lose weight, do you burn off more thank you consume?
Or
Eat the amount you’re supposed to, then burn some, then eat however many cals you burned????
So im getting my tattoo sometime this week or next,
and im not nervous at all, actually…
the only thing im really worried about is wanting to have a nice body that goes with the tattoo and the way it will flow on my cage.—is that weird??
anyways…
i need to lose more belly flab and tone it up a bit, the usual crunches i do arent really doing much and im doing a lot of cardio at the gym. anyone have any tips for me to cut belly flab?